LOVE.EAT.PRAY
The Female Way retreat
06 - 13Â May 2025
A sacred week to write the most sensual, soulful, unapologetic next chapter of your life.
You donât need more answers. You need space.
There comes a moment when youâre not trying to figure it all out, but simply ready to feel.
To soften into the truth thatâs already alive inside you. To be held, witnessed and nourished. Not for what you do, but for who you are.
This is that moment.
This isnât a retreat to escape your life.
Itâs a sacred pause to return to it. More deeply, truthfully and you.
Feel the yes? Trust it. Your place is waiting.
Book now
Nourishment
Three Ayurvedic meals each day, prepared with love and intention.
Nourishment as ritual: medicine, pleasure, devotion.
Feminine Awakening
Rituals, movement, and sacred stillness to help you land in your body, breath, and inner knowing.
Sacred Sisterhood
A sisterhood where nothing in you is too much, too quiet, or too tender.
Come as you are: radiant, raw, resting and rising.
What You Will Receive
A week of deep nourishment: for your body, mind, and feminine soul.
We slow down through daily rituals, movement, and the warmth of sisterhood. Youâll soften back into your natural rhythm. We gather not to fix, but to remember who you are.Â
- Feminine embodiment & sacred rituals
- Nourishing Ayurvedic meals
- Breath, movement & stillness practices
- Sisterhood & deep rest
Still feeling it out?
If something in you is curious⌠but not fully decided yet. Thatâs okay,
you donât need to rush your yes.
Sometimes, whatâs needed is a real, honest moment with someone who gets it. If youâd love to feel into this together, youâre warmly invited to book a short call with Humita.
No pressure. Just presence.
Send us an email
Weâll find a time to connect, voice to voice, heart to heart.
Youâre not too late. Youâre not too much.
And you are so welcome, exactly as you are.
Meet Humita Premmiela - leadtrainer
Some teach from books.
Humita Premmiela teaches from life, breath, and embodied experience.
Born into an Indian Brahmin family, where the roots of Tantra run deep, Humita bridges the gap between ancient Eastern wisdom and modern Western empowerment and approach. She has spent 7 years traveling the world, fully immersed in the sacred, the mystical and the unknown. This was a wild and confronting ride. From the temples of India to the high-performance stages of the West, she has mastered the art of blending the mystical with the tangible, the spiritual with the practical, basically living life to the fullest.
Before stepping into this calling, Humita was a highly successful businesswoman in the Media / International TV World, deeply familiar with creation, expansion and abundance. Yet, despite her achievements, something called her deeper. A longing to soften, to awaken, to truly live even more.
She has walked this journey from pain to passion, through deep physical blockages, illness, and the longing to unlock her feminine essence. She has trained with some of the most respected teachers in the world, including Dr. Joe Dispenza, Tony Robbins, John Wineland / David Deida, Margot Anand, Pema Gitama, Hariprem & Kaulika, Guru Dass Singh, and Abraham Hicks. Her expertise spans, she is certified 3HO Kundalini Yoga & Meditation teacher, Love, Sex & Relationship expert, High-Performance Business Mentorship and Holistic Transformation Coach, Quantum Field Exploration and extraordinary Healer.
As the founder of The Female Way Academy and Feminine Way Wealth, host of The Female Way Podcast, and an author currently writing her book in Bali, Tulum, and Ibiza where she lives. Humita is internationally recognized for her embodied, impactful, and transformational work, some call her the new Oprah WinfreyâŚin an âIndian jacketâ.
Her unique approach to Feminine Embodiment, Sensuality and Tantra is not just about practice, it is a transmission, an initiation into a way of living that is deeply rooted, powerful, and radiant.
Women who step into her teachings do not just learn, more about âbecomingâ.
This training is for those who are ready to move differently, love differently, and lead differently.
This is an invitation into mastery.
Let the journey begin.
Donât wait. The feminine doesnât chase, she chooses. Choose this.
Book now
Meet our lovely Ayurvedic chef:
Iâm Jessica from Rootz & Veda By Jess
Lifestyle coach, Ayurvedic cook and author of my first book âFrom Surviving to Living â Ayurveda for more peace and balance in winterâ, coming out this October.
Born in Sri Lanka and given up for adoption as a 1 year old girl. I grew up in the Netherlands, but I never let my roots go. There was always a deep longing to feel connected to both cultures..
Ayurveda came into my life at a time when I had lost that connection. It gave me exactly what I needed: A bridge between my past and my present. Between roots and rhythm. Between surviving and truly living.Â
And now I get to share that.
During this retreat Iâm flying to Ibiza to do what I love most. I will prepare most soulful meals and snacks for you with my Sri Lankan and Ayurvedic spices straight from Srilanka to my suitcase. Of cause with lots of love and kind.
So, what is Ayurveda?
An ancient lifestyle from Sri Lanka that teaches you how to live in deep connection with yourself, your nature, and your surroundings. It all starts with digestion how you digest life, all spiritually, physically and emotionally.
And trust me, after just one week of Ayurvedic meals things start to shift:
* You will sleep deeper
* Your mind will feel calmer
* Your energy will return
* You will feel lighter in body and heart
Thatâs the power of food when itâs aligned with you.
And thatâs exactly what I love to share in the kitchen, in my book, in my coaching, in everything i create.
Rootz & Veda. For the woman who ready to return to her true nature.
With love,
Jessica
WHAT TO EXPECT
ę¨ď¸ Daily practices of prayer, presence and feminine awakening
ę¨ď¸ Kundalini yoga and Meditation to activate the fire that lives in your body
ę¨ď¸ Indian Tę¨ntric rituals and philosophy; intimate, honest, sacred
ę¨ď¸ Breathwork that clears the noise and opens your voice
ę¨ď¸ Dance and Movement that doesnât teach you moves but helps you remember your rhythm
ę¨ď¸ Polarity practices to meet your inner masculine and feminine
ę¨ď¸ Taoist teachings woven into your body like silk
ę¨ď¸ Deep meditations under the morning sun
ę¨ď¸ Slowness and Softness that becomes your new power
ę¨ď¸ Feminine embodiment that brings softness, strength, sensuality and stillness together
ę¨ď¸ WomenCircle sharingsâŚ..honest, held, witnessed
ę¨ď¸ Nourishing Ayurvedic food prepared by our private chef three times a day
ę¨ď¸ Time to wander the island, visit local hippie markets, swim naked in the sea
ę¨ď¸ Music, rituals, surprises, celebrationâŚâŚ
ę¨ď¸ Sacred rest and relaxation âŚ
ę¨ď¸ The deep, cellular knowing: this is what Iâve been looking for, you best next chapter!
Retreat Contribution
Tier 1
âŹ2.450
For the woman who knows now. (Limited places only)
Tier 2
âŹ2.940
A soft rise in exchange, for those who feel the call a little later.
Available once Tier 1 is full.
Tier 3
âŹ3.525
For last openings and final places.
A sacred yes, still in time.
Private room supplement: + âŹ750
Included
ę¨Â 7 days in our Ibiza villa
ę¨Â 3 nourishing Ayurvedic meals per day
ę¨Â All Tę¨ntric rituals, circles, practices and workshops
ę¨Â Music, movement, silence, rest
ę¨Â A dedicated team of guides and teachers
ę¨Â Sacred sisterhood, soft landings, full permission
Not included
ę¨Â Flights to Ibiza
ę¨Â Transfers (weâll share options)
ę¨Â Insurance (recommended)
