June 6 & 7, 2026 | Amsterdam
Your life looks good
But does it feel that way too?
A 2-Day feminine reset for the woman who has built everything
but feels that her body, joy and intimacy have been left behind.
"I'm incredibly grateful for everything I've learned. You are so powerful and an amazing coach with a very strong intuition. It's truly beautiful to see you in your power and to be in your energy. You really create a powerful space where magic can happen. Thank you for believing in yourself and in me."
Participant, The Female Way
You are not broken.
You have just been carrying things for a very long time
You have a beautiful life.
You have worked hard, built a lot and given a lot. To your children, partner, work and everyone around you.
But somewhere along the way, YOU, the real you, quietly moved to the background.
Too much in your head
Too much in that masculine energy
Too much on your plate
Too little in your body
You are not missing more discipline.
You are missing yourself.
Aliveness. Pleasure. Desire. Sexiness.
The version of you who is not just keeping everything running
but actually loving her life.
You miss the version of yourself that not only keeps everything running, but the passionate joyful magical one.
What actually changes
Reaching for your phone first → Reaching for yourself first
Waking up exhausted → Waking up wanting the day
Intimacy that takes effort → Desire that comes naturally again
Living from your to-do list → Living from your body
Performing for everyone → Being fully yourself
Surviving the week → Actually loving your life
"On Monday morning after the retreat, she wakes up without an alarm. She moves her body before she checks her phone. She looks in the mirror and smiles, not because she has to. Because she genuinely likes what she sees."
Living The Female Way
Who is this for?
This retreat is for you if you…
✦ Long for more joy, more pleasure, more softness, more aliveness
✦ Are done with surviving and ready to start feeling again
✦ Desire to treat your body as the sovereign and stop forgetting her
✦ Desire to know what it feels like to be turned on by life
✦ Desire women around you who truly understand and inspire you
You do not need experience with women's circles, body work or tantra.
You only need one thing: the feeling that you are ready for your next chapter.
What you come to receive?
You don't come here for more information. You come here to remember.
Access to your body.
Your pleasure and desire.
Your gentleness and your power.
Your unapologetic truth.
Your abundance.
Unshakable confidence.
Daily tools you take home and actually use.
Not as a temporary feeling that fades on Monday morning.
But as a new standard for how your life is allowed to feel.
The Female Way Weekender is a prosperous body-led feminine reset. Where you do not have to perform neither pretend, care for anyone or organise anything.
2 full days where you rediscover your pleasure and desire, feminine softness and radiance.
Not by working harder.
But by finally stopping the running away from yourself.
What you take home
With a body that feels alive
With a head that is more quiet
With a heart that feels more
With more calm in your nervous system
With more clarity about what you desire
With more pleasure, softness and satisfaction
With the feeling: I am back.
Next level you, like a new version.
With so much new energy and passion, a weekend full of amazing memories.
This weekend, life will never be the same again.
And perhaps even more importantly: with a new standard for how your life is allowed to feel too.
YOUR GUIDE THIS WEEKEND
I have stood exactly where you are.
And I know the way back
I am Humita Premmiela, 15 years ago I started as an entrepreneur from a broken body, burnout and immense grief. A life that looked beautiful and perfect from the outside yet felt empty on the inside, more and more..
I know what it is to live on willpower. To perform while running on empty inside. To forget what it feels like to truly enjoy yourself.
I healed myself from the big C, from a so-called incurable illness. Not by pushing harder but finally, truly listening to my body.
I turned that journey into a method. The Female Way.
50,000+ women across the globe have walked this path with me.
With 99% client satisfaction and every year it only gets better.
Certified therapist and coach, intimacy/passion love expert, kundalini yoga teacher, public speaker and author. But above all: the woman who takes your hand and says; this is the way back to yourself. And I know every step of it.
A way of life. ✦
Meet the Organizer
Living life to the fullest
with my heart open
Let me introduce myself, I am Esther Zwarenstein. I love connecting with people and creating together, which is why this role feels made for me. I get to organize incredible events for The Female Way, bringing women together to celebrate, grow, and step fully into their power. I love to travel the world, I recently got engaged, and I am loving life, living it to the fullest with my heart open.
Meet the Soundbath Facilitator
Something shifted even deeper
and I found the gong
My name is Marisa. For the past 10 years I have been teaching Kundalini Yoga. And in recent years, something shifted even deeper and I found the gong. I offer sound baths and sound healing experiences, using a variety of instruments such as singing bowls, gongs, drums, and other sacred sounds.
The vibrations of these instruments gently guide you into a deeply relaxed state, allowing your body to fully unwind and restore. From my own experience I know how healing sounds can be. Sound moves through water and energy, helping to release what feels stuck and inviting everything within you to flow again.
My intention is to create a safe, warm, and nurturing space where you can soften, let go, and simply be yourself.
15+
YEARS OF
EXPERIENCE
50K+
WOMEN WORLDWIDE
98%
CUSTOMER SATISFACTION
9
COUNTRIES
WORLDWIDE
Bali · Mexico · Thailand · Ibiza · Spain · Montenegro · Croatia · Baltics · Amsterdam
A WORLDWIDE MOVEMENT
This is not just a retreat
This is a movement
We are women who no longer ignore their bodies.
We are women who no longer just function.
We are women who want to feel again.
We are women who want to be turned on by life.
We are women who reclaim their body as their greatest gift.
SLOWLY TAKING OVER THE WORLD
✦
The body as centerpiece
We don't get stuck in talking. Through the body, we go directly to relaxation, passion and clarity.
✦
High-end feminine experience
Beauty, fun, music, food, quality and atmosphere are not extras. This is your new standard.
✦
Tꨄ︎ntra made accessible
No airy-fairy stuff. No extremes. Just a refined taster of presence, life energy and desire
✦
Sisterhood with your Tribe
Not a random group. Rather, a carefully curated group of like- minded women who long for quality and depth in life.
✦
My presence
Women don't come just for the content. They come for how they feel when they are with me.
HOW THIS WEEKEND UNFOLDS
Seven elements. One weekend.
A life that feels again.
The Female Way works with a proven structure. Every step is carefully designed to open and activate your body, quiet your mind and let your heart feel more.
STHIS EDITION
Lakshmi
This edition is for the woman who wants to receive more. To live in abundance and luxury, richness in her life, passion and fire, beauty and radiance.
To know that everything is already there for her, now she just needs to remember.
Lakshmi is the energy of prosperity, passion and beauty, softness and joy. She reminds you that you are not only allowed to give, you are allowed to receive as well.
This weekend is entirely devoted to:
THE FEMALE WAY EXPERIENCE
A weekend dedicated to Feminine Reset & Celebration
This weekender has been carefully put together. Not overcrowded. Not rushed. But very rich. Beautiful details and surprises. extraordinary lovely women.
Room to unwind. Room to laugh. Room to feel.
98% satisfaction
What women say
What women report is not just that it was beautiful or nice.
They say they found themselves again. That something opened that had been closed for far too long.
"
Every coach and therapist deserves a Humita. She has a special talent for creating a safe, supportive space where you can show your vulnerability without judgment. Her warmth, guidance, and trust are her strengths, complemented by a magical intuition that never fails. Truly one in a million.
B. van Duuren
Lawyer
"
With Humita, I embarked on a transformative journey in which we delved into the feminine side. She provided insight into making choices and developing a lifestyle that gave me the courage to embrace a new life, full of adventure, freedom, and new love. The best investment I have ever made in myself.
Ali
Director Affairs & Finance
"
Humita has the talent to help women move forward and live life to the fullest. Her sensuality is inspiring, her spontaneity infectious. What I admire most is how she sees the potential in every woman — and knows how to convey that.
Marleen
Consultant
"
Growing up, I was always one of the boys. Just as I was about to become a mother, Humita came into my life. It felt like a veil being lifted. Like coming home. I opened myself up to the whole sacred feminine. I cannot thank Humita enough for this gift.
Larissa
Vegan Chef
"
The meditation was so powerful… I found my magic again. A deep awakening. I became completely still… tears of gratitude… everything felt perfectly aligned… I feel supported, held, and deeply connected to life and to myself.
Anonymous
Participant
"
I am so grateful to you, Humita. For the warmth and openness of our connection. For the safety to be completely myself with you, exactly as I am. You are an admirable and inspiring woman. My respect for you is deep.
Anonymous
Participant
The Orchid House | Amsterdam
A place where you immediately feel: YES
The Orchid House is a stunning, brand-new venue in the heart of Amsterdam, overlooking Oosterpark. Nature, daylight, tranquility, elegance and the energy of the city.
Open since October 2025. Fresh, inspiring, innovative.
The decor is eye candy and comfortable seating, no mat on a cold floor.
A space that says: you are worth this.
Optional stay
Hotel Villa Oosterpark
Hotel Villa Oosterpark is located literally next to the retreat location. You don't have to leave the building. The transition from retreat to tranquility happens naturally here.
Stylish rooms. Peaceful atmosphere. View of the park. A special discount has been arranged for participants, so that you can give yourself some extra space to relax, integrate and fully receive.
You will receive the booking link and discount details after registration. There are also other hotel options nearby for various budgets.
✦ Always sold out retreat | ✦ Limited spots | First come, first served
Limited number of participants
One Weekend, One Decision
10 spots per tier. 30 in total.
Tier 1 is open now. Once it fills, Tier 2 opens. Once Tier 2 fills, Tier 3 opens.
When all three are full, the door closes. This date will not repeat.
Early Bird
€ 777
Per Person
Regular
€ 888
Per Person
Last Call
€ 999
Per Person
Practical
Nourishment & Experience
Everything you need to be fully present.
Coffee, tea, fresh juices and water available throughout both days. Carefully curated snacks, fresh pastries, fruit and nuts. Sunday morning breakfast fully included.
Included
Drinks & Snacks
Coffee, tea, fresh juices and water all day. Carefully curated snacks: fresh pastries, fruit, nuts and premium snack brands. Sunday morning breakfast fully included.
Optional Add-On
Shared Lunch
Prepared by the kitchen of Orchid House. Artisan sandwiches, chicken with orange-sumac, roasted pumpkin with goat cheese, seasonal salads, sweet potato fries. Vegan, vegetarian, meat or fish — all accommodated.
€25
Optional Add-On
Refined Dinner
Boletus mushroom milanese · Pure rib eye · Sea bass with mango avocado salsa. Desserts: churros, limoncello tiramisu, triple chocolate brownie, hazelnut ice cream. After dinner: an evening programme as a beautiful surprise.
€49.50
Frequently Asked Questions
Is there nudity during this weekender?
No. This weekender is fully clothed. We work with the body, relaxation, connection, softness and a taster of Tꨄ︎ntra, always in a safe, stylish and respectful setting.
Is this suitable if I have no experience yet? Or the opposite, very advanced.
Yes, or both. This weekend is designed for beginners, experienced women and everyone in between. The essence is deepening, remembering and celebrating yourself and your life.
You do not need experience with women’s circles, body work or tantra.
You only need one thing: the feeling that you are ready for your next chapter.
Can I stay overnight on site?
Yes. Hotel V Oosterpark is literally in/next to the venue. You will receive the discount details after registration.
What is the cancellation policy?
Our commitment to you
You show up fully. We take care of everything else.
If you need to cancel more than one month before the retreat, you receive a 50% refund - no questions asked.
If life happens closer to the date, your spot can be transferred to a woman in your life who is ready for this. Simply reach out and we will make it work.
In 15 years and 50,000+ women, we have never had a woman leave without feeling the shift she came for. That is our track record. And our promise.
Do I need to bring anything?
You will receive all practical information in advance. Think of clothing in which you feel comfortable, can move well and also feel beautiful.
What does the program look like?
You will receive a detailed schedule before the weekend. What you can already know: a carefully built two-day experience with room for landing, connection, movement, depth and joy. Beautiful surprises included.
I am still not sure. What do I do?
Book a free 10-minute conversation with Humita. No obligation. You will feel for yourself whether this is right.
Email to [email protected]
