#104 - How Menopause can be your GIFT!
What if menopause isn’t a breakdown but your secret power switch? I’ll show you how to turn hot flashes, brain fog and 3 a.m. wake-ups into clarity, calm and desire. You’ll get tips….stabilize blood sugar without dieting, reset your sleep window and soothe your nervous system in under five minutes. Press play to feel your body on your side again Menopause is a Gift and this episode proves it.
